Mental Health:

Mental Health is extremely important to healthy development of children, adolescents, and adults. When mental health issues affect children and teens lives, it interferes with the way they think, act, and feel. This can then lead to problems with school, family, drug and alcohol abuse, violence, and suicide. Just like you would treat a physical illness by going to the doctor, mental health requires treatment. . Anxiety disorders frequently go hand in hand with depressive disorders, eating disorders, or substance abuse. Some of the common mental health disorders affecting children are:

• Anxiety Disorders
• Developmental Disorders
• Severe Depression
• Attention Deficit /Hyperactivity Disorders
• Bi-Polar Disorders
• Personality Disorders
• Eating Disorders
• Substance Abuse

“First signs of mental health problems often occur during childhood or teen years”

“Most children who receive the right kind of help improve and go on to live full and healthy lives”

“Seeking help early is key to a positive outcome”

According the National Mental Health Association more than 54 million people in the United States, including children, adolescents, adults, and the elderly suffer from mental health disorders. These disorders are treatable. Some people need medication to help control the symptoms, supportive counseling, and self-help groups are also effective. A combination of therapy and medication can also be of great benefit.

How do I know if my child is suffering from a mental illness and in need of professional help?
Ask yourself if your child:

• Often feels sad, worried, or fearful
• Recently had dramatic changes in eating, or sleep habits
• Is hyperactive, impulsive, or has trouble concentrating
• Is self-destructive, or overly aggressive towards others
• Has lost interest in things they used to take pleasure in
• Is spending too much time alone and pushing away friends
• Has declining grades and has lost interest in school
• Has experienced a traumatic event

If you answered yes to any of these, talk to your child. Explain that you are available to listen, and are willing to talk to them about any subject. Use examples that your child can understand to mirror their feelings. Encourage them to ask questions. Provide comfort and assurance, and encourage honesty. Explain that you are there for them always and willing to assist them in finding help. Then talk to your doctor or health care specialist, and assure your child there is help!